Back pain is one of the most common forms of pain out there. Whether it’s caused by suffering an injury, or from years of accumulated strain, the pain can be debilitating. […]
5 Tips For Dealing With Back Pain
Category: Health & Wellness
How To Keep The Bills Paid When You’re Injured At Work
A debilitating injury can mean much more than being out of work. If you have a family, you risk losing everything that makes their life stable and comfortable. As every provider understands, you want nothing more than to make a safe and happy home for your family. […]
Why Prevention is Always Better than Cure
It’s a phrase which is often used beyond the medical and health industries, that being how prevention is better than cure, but why exactly is that? Once you look at it from a more practical point of view, as explored below, you will hopefully make more positive changes in your life which suggest that you […]
4 Ways To Ease a Sore Back
Suffering a back injury isn’t like getting a papercut or stubbing your toe. Hurting your back can not only lead to excruciating pain, but it can affect your job, your sleep, and even your mental well-being. Whether you got hurt on the job or hurt yourself while doing a sport you love, the pain is […]
4 Tips for Putting An End To Emotional Eating
Life can start to pile on stress regardless of the time of year. You never know what can happen which could bring on stress and emotional anxiety. Whether it’s unexpectedly getting into a car accident or taking on a seemingly impossible deadline for work, a lot of people turn to food as a source of […]
Zoning In on Gluten Sensitivity and Intolerance
For most people they can grow up for long periods of their lives oblivious to the fact that their systems are gluten sensitive. At least when it’s all the way gluten intolerance then your body really lets you know that something you’re feeding it shouldn’t be on the menu and you subsequently go on to […]
How to Get the Family to Eat More Fruit
Considering the fact that fruits are actually delicious without subjectively comparing them to vegetables or any other food, you’d think that it would be much easier to get the family to eat more of them more regularly. It’s not though – and I’m willing to bet that you probably don’t get your recommended five portions […]
Cancer: Who Are The Most At Risk?
Chances are that you probably know someone who has affected by cancer. It is one of the leading causes of death in the United States and shows no signs of slowing down. So what causes cancer and can you avoid getting it? […]
Supplementation Done Right
There’s no doubt about the fact that we simply cannot get all the nutrients our bodies need exclusively from the regular food we eat, such is the nature of the busy lives we lead today. Besides the business, the nutritional value contained in the food that’s produced in this day and age isn’t quite what […]
Gaining Weight Safely
I think from the point of view of most people in this world, anybody who is dealing with their desire to gain weight has what we call nice life problems! It’s not that straight-forward though – it’s in fact a real issue for people referred to as ectomorphs, meaning they have the body types of […]